HI there! New to the forum but not to triathlon. Been competing for about 4 years, primarily sprints/olympics…have done a 1/2 and a handful of half-marathons. Before that it was long-distance cycling and mtbiking; and 10 years of year-round competitive (and collegiate) volleyball. I tell you this because I just had the surgery you describe one month ago - Oct 30th.
Have been dealing with increased hip pain for about 2.5 years - usually the worst on the bike. Treated it like a soft tissue issue…tight hip-flexors, psoas stuff, weak hamstrings/overdeveloped quads, etc etc…went for chiropractic, acupuncture, massage - all helped for temporary pain relief, but it continued to be an issue…I just turned 31 years old, so never thought much about joint problems. In the end, diagnosis - “degenerative joint disease”…larbal tear, significant bone growth, boney cysts, etc. Many of us most like have shoulder/hip/knee joints in similar conditions, but every body is different, and pain symptoms will vary. When my hip pain became a part of of my daily personal life, I got more aggressive with seeking out a solid medical diagnosis (yes, had the contrast MRI you mentioned, etc). Securing an accurate and thorough diagnosis was not as easy as I expected.
In the end, I opted for surgery #1 - to alleviate the pain, #2 regain my abilities to have sex and/or carry and bear children should I choose to do so, #3 - to increase opportunity to return to my bike, and overall INCREASE my quality of life. Surgery was outpatient/‘observational stay’ - was in hospital for 30 hours and the morphine was fantastic! Surgery lasted 1hr 45mins - the doc was intending to do/use three scopes in the front, side, and rear of my hip, but he had to slice open the front of my hip b/c the ‘damage was worse than he anticipated’ - so I have a 4-5inch incision on the front (lingerie may never look the same again :(:(). He shaved/reshaped my femur, debreeded the joint, tried to repair whatever cartilage I had left, and made microfractures all over my pelvic bone to stimulate healing. Because I am young and fit, he wants to see how well my body will regenerate itself. No weight bearing, no driving, etc and on crutches for TWO months. PT a few times a week, and as time progresses, increased Range of Motion exercises. Definitely the most sedentary I’ve ever been in my life. But I’ve had not one second of pain since surgery and I stopped pain meds after week 1. We’ll see. Slated to do the other hip in February, but requested a cortizone shot in that one in case I need to some in between the two surgeries to feel mobile, etc…
Insurance covered 100% of everything!
Hope this helps. Happy to talk more about it, I’m sure there are MANY of us besides Floyd dealing with hips…
SMILES 