Nice Terrible Towel…
Also: give ‘em hell!
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We took yours to Baltimore and bagged a win with it 
Nice set up and cool Lambert jersey. I always liked him.
Nice! Really glad it went to a fan rather than the trash!
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Not as bad as I expected.
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1/11/2026
Did 2 stages of the Tour de Zwift. Finished the 35km medium stage, got a 2 minute rest then started the short 24km stage. Started with a 30 min warm up. Legs are toast. 
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1/12 - 200 core reps
10 day total = 2,366 reps
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Nice work on the core. I saw your post and doubled my reps today, thanks for the motivation.
Pushups: 820 (chest/tri day in the gym)
Body weight squats: 700 (rest)
Abs/core reps: 1,200
1/12 - day 11
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I just realized that you are posting your totals each day and not the amount you completed that workout. Still very impressive but I was under the impression that you were doing 100’s of body weight squats and push-ups each day. I feel kind of stupid yet relieved at the same time 
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I started slowly and built to 100 push ups per day in 2024. My wrist started to hurt in mid june and I couldn’t do a single push up by the end of the month without excruciating pain. So my advice is to wear some sort of support brace and don’t lock your wrists.
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On the average day I’m doing 100 reps of those 3 exercises. On days that I do strength training with weights I typically do 100 reps so I log it as 100.
My numbers are cumulative.
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Got it. I will post my daily number and update the cumulative every 5-10 days.
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I dealt with wrist pain from excessive push ups as well. I found doing them while gripping a 15lbs dumbbell on the floor alleviated it as your wrist is no longer bent at all. It’s sort of like a knuckle push up but spares your knuckles. It’s a very comfortable variant.
Jan 12 - 85 minutes of cycling
Total - 921 minutes
1/12/2026
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1/13 - day 12
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Rest day for me today.
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Pushups: 920
Body weight squats: 900
Abs/core reps: 1,600
1/14 - day 13
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Unplanned rest day yesterday.
1/14 - 200 reps of core. I felt great today during my strength session.
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Same. Did a 45m intense weight training session before my 400 reps, then 20m tabata ride, 45m sauna. Empty house, made the most of it.
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