A couple of seasons ago I was having very serious foot pain. Like every joint in my feet needed to be cracked, or like arthritis (although I don’t really know what that feels like). I was fitted by a chiro for some plastic molded orthotics. Other than being heavy and making my feet hot, they seem to have worked out really well…
until I started running twice a day as part of a run focus. Nothing huge by the way of mileage or pace just a 15min jog on the treadmill at lunch and a 5 mile run in the evening on the days that I run twice. The pain is starting to come back.
So the question is have the orthotics worn out? Have my feet changed over this last year? Is this because I wear my old running shoes w/o them to do yard work and house work (I have been spending alot of time on my feet lately)?
Also, someone once posted a link to a mail order company for some custom fitted Carbon fiber orthotics that did not seem to be more expensive than the plastic ones. Does anybody have that link?