Teaching an old dog new tricks

Whenever I start a new swimming clinic I introduce Stern’s distorted view of learning. Adults bring in an assortment of baggage which gets in the way of learning. Bit by bit I tear into it and create an atmosphere where learning can occur.

“How many of you are slow swimmers?” I ask. Hands go up. I tell them that I do not work with slow swimmers and that being fast or slow is a point of view not a time. If you are the only person living in your household you are the fastest swimmer there. If you act and think like a slow swimmer you will never improve because you will prove to the world that you are slow. Henry Ford once said, “whether you think you can or whether you think you cannot you are probably right.” We set up our successes and failures before we start.

Everyone in my clinic knows how to swim. I do not try to break old habits. I teach new skills. It takes forever to break “bad” habits. It is much easier to learn new things.

The best learners in the world are little children. They have very small egos and huge curiosities. They are constantly absorbing information through observation. I ask my students to use their senses. “What did you see; what did you feel; WHAT DID YOU NOTICE!” The answer is never, “I think I might have.” Look again! “Did you see your hand?” “Did you feel water under your arm?” The answer is always yes or no, never maybe.

Many of my students have taken other swim classes with different philosophies. They have invested money and time in learning a particular way of swimming. I ask them to suspend belief for the next six weeks (length of clinic). This is not as easy as it sounds. We butt heads. They want to show me how the other stroke works. I ask them if the other one worked why are they here? “Can you see your hand if you are looking straight at the bottom of the pool?” “What did you see when you took your breath?” “Were you looking behind at your feet?” "Notice! Notice! Notice! what you are doing.

I want my sudents to be conscious. As adults were love our habits and rote work. Thinking is uncomfortable. Be uncomfortable and conscious. You will learn.

We can be learning machines or stuck with useless old habits.

I did my first triathon at age forty and did not start skiing until fifty. There is always new stuff to learn and I will continue until I am done.

Learning is a wonderful journey. Come along for the ride.

DougStern

<“How many of you are slow swimmers?” I ask. Hands go up. I tell them that I do not work with slow swimmers and that being fast or slow is a point of view not a time. >

Doug, what I need are some slow swimmers in my Master group workouts. Not coming in last in every drill would do wonders for my ego. :wink:

However, when I measure my performance against the clock from the start of this year to now, I can see I made large gains. Of course, when you start at ground zero, most any improvement seems huge. The hard part comes when you hit a plateou. Do you have what it takes to break through to the next level or are you content where you are? That’s where I’m at right now.

Hi Doug! This was a great read (esp. for a slow day at work). Worth repeating every time I feel daunted by how much room I have for running, swimming, biking improvement, or how I haven’t published a novel, purchased a house, etc. Thanks for the reminder!

Another great post Doug. I am reaping great rewards from your instruction. 1:18 swim at IMFL after a 1:24 at Kona, both of which I was very happy with. I’d write more, but I’m off to the pool to do some leading with the hips!

Doug you’re awesome! Can’t wait to see you in Curacao. It should be a very interesting experience. I promise to keep an open mind. See you soon-

Last Tri,

A plateau is a stopping off point. It is where you inculcate all the informtion and training. It is necessary in order to ove on to the next step. Learning is not a linear curve. We leap then level off then leap again. You need time to assimilate all the new stuff.

Patience is the key. It will come.

DougStern

Some of the stuff I write actually has to with swimming but most of it is just life issues.

Play hard. The operative word is play.

DougStern

I have a huge smile on my face as I am reading this.

Thanks,

DougStern

Sarah,

Bring a seatbelt. I do not want to blow you away with my fast talking mouth.

DougStern