Interesting article.
It won’t catch on because it doesn’t require gadgets.
Although I didn’t know, until today, the approach had ever been scientifically validated I’ve been using a form of it running, cycling and rowing since about 1984.
Interesting article.
It won’t catch on because it doesn’t require gadgets.
Although I didn’t know, until today, the approach had ever been scientifically validated I’ve been using a form of it running, cycling and rowing since about 1984.