will swimming with fins make it easier to learn proper balance and body position in the water? my elbow tends to drop as I turn to breathe especially on my left side and I sink. seem to be able to kick on my side ok but sink when I try to do the “shark fin” drill. any ideas?
I think a pull buoy would help better with balance. It has helped me.
What is helping me to learn better balance and body position is swimming with a band (old tire tube) around my ankles. At first it was extremely tough but after a while is got easier.