Hi,
Been feeling bored of the traditional ones…
Post your best time for (continuous) + FINS and board for the kicking…
500 Free, 400 Kick, 300 IM (75 m of each stroke, Breast is fly kick), 200 Back, 100 Free, 50 Kick = 1550 Meters (short course)
Is actually quite hard.
We will be doing this as a Test Set every month along with the 1500 M, 400 M and Swim Golf that we do.
Any other Swim Test ideas?
So you wear fins for the whole set? Seems like it’d be a lot harder and more of an honest test if you didn’t wear fins at all. And then you could do real breaststroke.
I think it is just fins for the kicking? Certainly isn’t clear.
Hi,
Fins for the whole set - otherwise some of the Masters in the pool would still be trying to complete the 400 kick!
One guy in the lane actually moves backwards when he kicks so he needs fins to move in the right direction at least.
Cheers.
Hi,
Fins for the whole set - .
That would explain fly kick for the IM breast stroke.