Sorry fries are baked and I never do but 1/2 serving which is about 10-12 grams of carbs.
All fried food is pan fried in cocconut oil and I found this recipe for breading that has 1/2 the carb of regular breading made of cocconut flour and a few other ingredients. And then this Jayz guy after all the great passion and comments of the thread… Anyways I’m so glad I posted and will encourage or respond to other comments as this is my last night of 6 night of work…I suppose the thread will sink after tonight but thanks for all your participation. Learned a lot from each person. THX
Not bitter, just calling out the junk science and scams when I see them, and Paying $4000 for water is as big a scam as I’ve ever seen.