Hello all,
How hard is it to race a sprint well on Sunday after racing an 'oly on Saturday? Lets say you’ve been training for about 5 months - training mainly for 1/2 IM distance - fairly well-blanced swim/bike/run but not that fast.
Thanks
Hello all,
How hard is it to race a sprint well on Sunday after racing an 'oly on Saturday? Lets say you’ve been training for about 5 months - training mainly for 1/2 IM distance - fairly well-blanced swim/bike/run but not that fast.
Thanks