Yesterday, Kenny and I returned from our adventures up in the Anteleope Valley/San Gabriel Mtns, Xantusia. I immediatley went to my Thursday massage, (Dave Richardson…one of the best!)
Leaving the 2 hr massage, Dave recomended that I stop by the drug store and get a few boxes of Epsom Salts. He said they are good to put in the bath…making better recovery for destroyed legs. While bathing I took time to read the box and found that there are other uses for these salts.
The label read, “Use 2-4 tablespoons in 8 0z of water to eleiviate constipation.” Kenny and I are always looking for differnt ways to drop a few pounds, so I figured I would bait Kenny into being the guinnea pig.
He knocked on my door at 8am ready to saddle up on the hogs, again. I asked him if he was as bound up over the past few days, from eating “flat meat” at Dan/Monty’s. He said yes. I told him to wait downstairs while I made him the mother lode. He got 8 tablespoons in 6oz.
After 50 min on the hog, Kenny was on the side of the road, just as i was with the second skin. I now understand why he was laughing so hard when I had the feeling of a blow torch on my crotch, earlier last week.
Now that several hours have passed, KS has been on the pot 9 different times. I got a call 45 min ago, (while he was on the thrown) asking if I can run a roll on over. Being a good friend, I walked on over, and slid a piece of 30 grit sand paper under the bathroomm door. I left the roll of tp on the hood of his car.
His weight at 8am was 142.5…at 3pm, it is 137.0
It is safe to say that “Kenny is back!”
Off to La Jolla Cove
PT
