So jonnyo gave up on age groupers and is now coaching elites only

They run 85k/day in training.

http://www.youtube.com/watch?v=wRd1WgqLooE

They run 85k/day in training.

across the sahara? :slight_smile:

Maybe you could keep up Khai
http://forum.slowtwitch.com/gforum.cgi?post=2222153;sb=post_latest_reply;so=ASC;forum_view=forum_view_collapsed;;page=unread#unread
.

They run 85k/day in training.

http://www.youtube.com/watch?v=wRd1WgqLooE
Fail.

Sorry - I have this job thing that keeps me from staying right on top of the latest & greatest.

What, the one where you sit at home everyday in your pj’s?

That’s me you are thinking of.

You should ask Khai what he’s been doing all week. He calls it “looking out for his co-workers”. I call it being a lazy bastard.

Did I see Monty as the lead dog?

You should ask Khai what he’s been doing all week. He calls it “looking out for his co-workers”. I call it being a lazy bastard.

You say that as if they’re mutually exclusive…