if you have not done an ironman you are not qualified to comment on:
electrolytes
training of any kind
wheel aerodynamics
tire rolling resistance
or dating advice
so it is written
Since when is Slowtwitch an Ironman forum? Hey, I’ve done my share of em’, you? Oh, and I’ve been meaning to tell you, there are 2 (two) shift keys on most all keyboards. I just feel like feeding the troll idiots right now … showing my son how 
the one thing about me that you are missing is me. i don’t brag about wearing World Ranked Elitist WB’s jerseys and constantly and publicly remind myself WWDBD for nothing. if you are loooking for someone who will take on any challege in front of them, than you have me.
it’s not about being a triathlete, it’s about life and from that i don’t back down. don’t tempt me jack, i’ll race you bike for bike and leave you with only an Mr2.