Sediment?

Triathlon Forum
1

Does anyone know if the sediment that sits in the bottom of a bottle has any nutrition value? I mixed up some suppliment in my water bottle as usual but decided not to go on a ride. The next day there was a 1/16 of an inch of muck on the bottom of the bottle. I shook it up again, let it sit and there it was again a few hours later.

If its just filler - I would rather not ingest it. I will pour it off in a fresh bottle and throw away the muck. If it contains some nutrition value I guess I’ll just shake and drink.

2

It’s called “precipitate.”

Did you put too much in and supersaturate the solution?

3

i dont think i put too much. 1.5 scoops in a regular bottle. thats what the directions says.