Science of Triathlon-2 DVD Series w/Joe Friel

Anybody have these and think they’re good? Anything bad?

I’ve just finished my first season of triathlon ( 3 sprint distance races) and I’d like to improve…

I have them. Well worth it. The DVDs are excellent. The best segments are on running technique, nutrition, and periodization. There’s a mental side of triathlon segment that is a little wierd and not very helpful, and the biking section is a little too basic. But otherwise, the DVDs are well worth it.

I just bought one to check it out from Video Action Sports.

Let me know what you think. I’m completely curious to hear more reviews…