Not related to tri but I m sure Ill find some answers here!
I`m looking to buy a sauna: Infrared or regular heater?
Pros & cons on sauna??
Do you like saunas? Why or why not?
I think i`ll prefer the regular heater with rocks bhis one but I never try infrared…
Help me on this one
jf
You forgot Bikram Hot Yoga
as an option.
‘11 months injury free’ ---- must be something to it
Splitting hairs dude. You may as well be “cooking” with a microwave
Sure you will be entertained with your new toy but sauna means woodstove, lots of time and hopefully a nearby lake.
As for benefits, a wonderful place to chill out and relax with friends and family.