What is the amount of room in the toe box that you want?
Since no one else is chiming in yet - a common rule-of-thumb is a thumb width, or at least a finger. I used to fit my running shoes tighter than that, and on short distances, that extra room may seems loose at first. On long distances or hot days, your swelled-up feet will love that room.
Go to a respectable running shoe store (i.e. not Dick’s or some clown-show operation like that), and they will be able to properly fit you - to include the right type of shoe for your running style and stride.
Cheers, Chris
What is the amount of room in the toe box that you want?
enough so that yer toes don’t get all screwed up
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