Always wear clean shorts and change after as soon as possible. body glide your skin and chammy cream on the shorts. Also check your saddle isn’t a little high. One time, mine was less than a quarter inch higher than normal and after an hour it felt like I was sitting on a block of wood.
Assos Chamios cream. I have tried a few others and prefer the Assos. Buy one type and try it out.
The other thing I have done this year since I seriously upped my mileage is to use two different kinds of shorts. Different chamois creates different spots where they is going to be a problem. I am riding 6 days a week and this seems to help.
Put the cream on your shorts like you would butter your toast for your young child.
Cover affected area liberally with mayonaise. Under a ceiling fan running on ‘high’, lay on your back with your legs extended towards the ceiling but open in a “V”. Pour iced Creme de Menthe on the beanbag and enjoy. Rinse and repeat.
Put the cream on your shorts like you would butter your toast for your young child.
Why does that leave some very, very disturbing images in my head?
As for your problem, I kind of experience a similar thing. Well, I have some sore areas when I ride, and I only have a single pair of tri shorts and a single pair of cycling shorts. I need some more shorts to see if it is a problem with my shorts, my saddle, or just my ass.
Chamois cream is good, but fairly pricey. If you are on a budget, like me, A&D diaper rash ointment works very good. I use it all the time and liberally. It is pretty innexpensive, and any grocery/drug store will have it.
Chamois Butter or Assos. However, I apply it direct to the area. Saves on lube and appears to work better (for me).
Also…pull those cycling short up to give you nice camel toe. The shorts will “seat” better in your region. The goal is to have constant contact rather than materials rubbing…
Road or Tri? I was having the same problem as I rode an arione on both bikes. I took the arione off of the tri bike and put on the azoto. Problem solved immediately.
I believe that the arione is the most fantastic thing to happen to a road bike but that it is no good for your sandbar on a tri bike.