The good, the bad, the banter, with Foley and MatthewsK
At 15 miles - a Maurten Move: 10 salt pills 7 x Maurten gels 100s, pints of Coke
And reflects this marvellous news (McCauley’s ‘first times’ including bun in the oven):
https://www.instagram.com/p/DVmDPg6kxsE/