Dan…are there any recipes in that book that take less than 1 hour to prepare? I have bought a few of these types of books where the recipes are all natural and I have found that it usually takes no less than 1 hour to prepare each meal. That’s 1 hour I don’t have to spare usually with a new baby in the house. So while these books have a great message, I have found that they aren’t practical for people with families.
Are there any books out there that give realistic recipes for the time crunched athlete? Is this one a little more realistic in the time that it takes to prepare (and even find the ingredients in the supermarket) the meals?
I made myself a delicious chicken pineapple salad last night that will be lunch for the next 2 days. Chicken took ~30 to bake, some chopping while that was happening. Walked away for 15-20 minutes to do some other stuff, took the chicken out, cut it up, mixed ingredients.
Cooking primal can be as easy or complicated as you want it to be. How long it takes meat to cook and how quickly you can chop vegetables are your two limiters.
Dan…are there any recipes in that book that take less than 1 hour to prepare? I have bought a few of these types of books where the recipes are all natural and I have found that it usually takes no less than 1 hour to prepare each meal. That’s 1 hour I don’t have to spare usually with a new baby in the house. So while these books have a great message, I have found that they aren’t practical for people with families.
Are there any books out there that give realistic recipes for the time crunched athlete? Is this one a little more realistic in the time that it takes to prepare (and even find the ingredients in the supermarket) the meals?
Look at the book " Paleo comfort foods" There are a lot of pretty simple recipies in there. If you do not already use your crock pot a lot, think of ways to apply the primal foods in its use. Dump in ingredients, set for 6 hours and serve. Pretty easy!
Not a ton of recipes in the book. But there are thousands on the internet.
“are there any recipes in that book that take less than 1 hour to prepare?”
Primal Blueprint Cookbook
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