Post-op: Perspective and Experience

It’s been one week since I had surgery to repair my hernia. This is considered to be about the most minor surgery one can have. I was in the hospital for less than four hours, and on the table for 45 minutes. I went into the surgery expecting to be out of work for a couple of days, and back to working out within a couple of weeks.

Reality check: This past week has been about the most miserable week I can recall in my adult life, physically speaking. The first three days I spent stoned on Percocet, in pain, and unable to move. Every night when the percs wore off, I would wake up in agony, and drag myself into the bathroom to take more pills. After three days, I stopped taking the Percs because the unpleasant side effects(constipation, nausea) were bothering me greatly. The next few days were spent in more pain. I walked one block on Friday and felt like crap afterwards. I went out with friends on Saturday, and putting on pants was excruciating. Yesterday, I saw my surgeon, and he removed my staples. He told me that I was healing up nicely, and that I should not work out for the rest of the month. He said that in January I could go back to my normal routine.

When I asked him about the research I did online, and the ‘minimally invasive surgery’, the shorter recovery times, and so on, associated with the mesh technique he used, his response was, “They do make it sound glamorous, don’t they?” For reference, this guy is the chief GI surgeon at the hospital, and a teaching surgeon for a few universities. He went on to point out a few things that I had overlooked in my zeal and quest for a solution:

  1. Surgery is still surgery. You need time to recovery properly, or else you won’t heal right. Oh, and it hurts, too.
  2. The phrase “normal activity” does not in any way refer to what you and I, as athletes, consider to be normal. From the perspective of a regular person, I am back to normal activities; that is, I can drive, walk around, and do most anything that does not involve lifting.
  3. I am in “at least the top 5%” of people the surgeon sees, from a health perspective. Therefore, the surgery has a much greater impact on me than it does on someone for whom physical activity is not a major part of their life.

Another lesson learned is that all the internet research in the world will not help you in some instances. You can read all you want, learn as much as possible to go into a situation with your eyes open, but ultimately, there are some things that can’t be browsed away, some things are unpleasant, but must be endured. Having surgery is one such thing. You can perform the due diligence necessary to give you piece of mind, but you still need to realistically prepare yourself for what will inevitably be an unpleasant experience in the short term.

I look forward to swimming, biking, and running, but for now, I’m glued to my PS2.

I am also post-op, having undergone surgery last friday - a female thing, don’t need to go into what it was. Anyway, surgery was about 4 hours long, and I was in the hospital for the better part of the day. I slept most of Friday and Friday night and have felt pretty good since then. I’ve been back to work, albeit from home, since yesterday and feeling great, all things considered. Sore and a little apprehensive about being too active (kids, dog, life) but otherwise fine. The stitches will be taken out tomorrow.

I’ve been prescribed 6 weeks of inactivity. The surgeone said in 6 weeks he’ll consider letting me go for a brisk walk. Yikes!! This is awful! Of course I knew this going into the surgery, but I can relate a bit to what you’re experiencing. I’ll ask in several weeks about doing some easy spins on the Computrainer prior to the 6 week mark, but recovery comes first. I know that running is out of the question for now. I’m concerned, of course, about both weight gain and loss of fitness in the interim. Also, at 42, I worry that I won’t come back as strong as I used to be, though I feel I still have lots of room for improvement.

You brought up a couple of things that I found interesting - first, the side effects of Percodan; though I’ve only had a couple since last Friday that, ahem, explains a lot! Also, as far as what most people consider ‘normal’ activity, vs. what someone who is really active considers ‘normal’ are hugely different, and the surgery therefore has had a much bigger impact on what is normal for me day to day.

Hang in there, and just be aware that you’re not alone! I’m trying to tell myself that this enforced rest will ultimately be beneficial, and I hope it is for you, too. Also, keep in mind if you have to have a down time, this is the best time of the year for it. Good luck!

Best wishes to you as well. I know that those types of things can be tough(my wife has had related surgery) but in time you should recover fully. I hope that the inactivity doesn’t make you too antsy or depressed, and that your recovery is swift.

I know the feeling, man. I was on the table back in 1997 for testicular cancer…I got more or less the same surgery as you with the added bonus of having one of the two most valuable things a guy owns unceremoniously removed! I was feeling back to my “inactive self” in about 2 weeks, but it was certainly longer than that before I was back in serious physical action. Don’t rush it. You will heal quicker. Watch some TdF videos and begin making your plan for next season, and perhaps your plot to take over the world.

Feel better,

Phil

Though not surgery, I was hit by a car while on a training ride this summer (June 29th). After lots of doctors visits–masage therapy–chiro appts, etc, I am finially back training somewhat hard. So I have been out of it for like 5 months. I have been able to ride some, but running has been out of the question for quite some time. This past Sunday I ran 6 miles for the first time since I did Alcatraz in early June. I am slower, but at least I am alive and there was no permanent damage.