Thank you very much
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Watching videos might help a bit, but nothing beats experience. Get out and swim in rough water until you feel comfortable with anything mother nature might throw at you.
Plenty of rough water swimming on these 2 Aussie Surf Lifesaving Racing YouTube channels:
Nutrigrain - https://www.youtube.com/user/nutrigrainau/videos
Summer of Surf - https://www.youtube.com/channel/UCkBJVe_35k5_7eL9YYJhYfg/videos
David K
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