Has anyone experienced a period in their season where they were perpetually sick? If so, what have you done? I have been sick for the past month with sinusitis, bronchitis & a whopping cough which I think all originated from some really bad allergies. I have tried many different tactics: Throttle back my training, Complete rest, up my vitamin intake(c,e,iron,zinc,betacarotene) & even antibiotics.
Any recommendations on what you did which worked?
Disclaimer: I am not looking for medical advice on ST; just interested in other people’s experiences