PB minus aprox 1h50min

Feeling pretty good today after a fantastic IM-distance in Sweden (Kalmar) this weekend.

Last year our club arranged an Iron distance club competition with no cut off and no staff and no guards and no…: IronDuck. I had a wonderful day then with my friends and was pleased with finishing at 15h38 min

With almost the same training as last year, no cigarettes and a new triathlon bike I decided three weeks ago to have a try at IM-Distance again. I was a little worried because there is a 15 hours cut of at Kalmar Triathlon, but there was no reason for these worries.

There is of course a long story in norwegian I now pester my colleagues with, but here there must only be a short story:

Swim: 01:32:08 T1: 00:05:51 Bike: 06:04:53 t2 00:03:14 “Run”: 06:04:52

New PB - 13h49min55sec !

I’m H A P P Y !

Fantastic, congrats on the new PR.