Have any of you experienced severe pain in the joints of your feet. I have started to log more hours on the road both on the bike and on foot and have started to get very bad shooting pain in the joints of my foot. Does this mean that I do not have adequate support for my arches in my running/cycling shoes, or is it something else? If it is just arch support that I need could you recommend good inserts? Thanks
wow, there are soooo many factors that could cause your pain.
do your feet ache afterwards? are they sore to touch like bruised? do they cramp?
what shoes are you in now? how long?
do you mash, spin?
sooo many factors…
Tarp
Prescision Bikes Ft worth
No real aching and there is no swelling or bruising either. Just severe pain in the joints when I walk or run.
I run in a new pair of Nike Pegasus and bike in Specialized Carbons.
I got this pain in high school when I was playing Lacrosse, but thought it was from inferior cleats. I have tried to invest in the right equipment this time, but fear my Tri hopes begin dashed before I run my first race. It figures that something like this would happen, I am in the best shape of my life and feel great otherwise!
so this was here in high school, then went away? if so how or have you lived with this forever?
have you tried any kind of supplements or even pain med, to see if helps at all?
contact me directly.
Tarp
Prescision bikes Ft worth