Does anybody have any suggestions on a good nutritionist that has experience with endurance athletes, preferably in the Northwest US/West Coast Canada?
Are you looking at general nutrition or event specific fuelling? Or both?
Maurice
look for a registered dietician - anyone can call him/herself a nutritionist.
I’d look at Pip Taylor’s books.
Not in the Northwest but Marni knows her stuff and has the resume to back it up.
Need help with daily nutrition. Can’t seem to nail down what and how much I should be eating. Think it’s a case of overestimating how much I burn in workouts and underestimate what/amount I’m consuming.