Empty mouth of hot coffee or other beverages then proceed:
http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=83643&posts=32&start=1
.
Empty mouth of hot coffee or other beverages then proceed:
http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=83643&posts=32&start=1
.