I’m an occassional poster on this forum and have just released my new book, The Healthy Burn!
**If you are a triathlete and frustrated by not being able to burn fat, even though you train your butt off, check out **
My book includes:
-What Low Carb, Low Fat, and calorie-restricting diets don’t tell you that will make a huge difference in burning fat all day long!
-The best foods and the worst foods for your health
-What type of fats help you lose weight and boost your immune system, and which ones to avoid
-7 items to look for in a grocery store that can do wonders for your health
-The lies that are told about exercising hard to burn calories and why this is an inefficient way to lose weight
and a lot more!
Eat Smart, Train Smart, Burn Fat!
For more go to www.thehealthyburn.com
Cheers,
Kevin Koskella