New Blummenfelt, Iden & Stornes video. Brick session

Triathlon Forum
1

The Norwegians are doing a brick session.

3x10 minutes cycling + 3x2k on the track
+
4x6 minutes cycling + 4x1k on the track
+
3x4 minute cycling + 3x1k on the track

https://www.youtube.com/watch?v=KH2W6xg6YIU

2

That sounds like fun! It’s going on the calendar this week.

3

Thanks Halvard!

It also lead me to this awesome video afterwards:
https://www.youtube.com/watch?v=YGPRHZOwJmk

4

Or that one:
https://www.youtube.com/watch?v=N2v1W-9dzSE
.

5

The Norwegians are doing a brick session.

3x10 minutes cycling + 3x2k on the track
+
4x6 minutes cycling + 4x1k on the track
+
3x4 minute cycling + 3x1k on the track

https://www.youtube.com/watch?v=KH2W6xg6YIU

Loved it, thank you. Subbed as well.

No drones and dance music, who’d have thought.

6

man … those guys are really good at sports.