Just curious if anyone else out there gets nauseous after a hard workout? I do most of the time. Not sure of the cause.
Just curious if anyone else out there gets nauseous after a hard workout? I do most of the time. Not sure of the cause.
No… but some posts here on Slowtwitch do that to me 
Do you eat before your workout?
Just curious if anyone else out there gets nauseous after a hard workout? I do most of the time. Not sure of the cause.
I frequently get nauseous about 15 minutes into a bike ride, for no apparent reason. I drink a bunch of water from my water bottle and it vanishes within 30 seconds or so. I find that drinking a half or a full glass of water before starting prevents it for the most part…must be something about my body figuring out what I am trying to do to it! 
Depends on how hard. I frequently feel like I am going to hurl toward the end of a hard interval session - on the run more often than the bike.
Also, if my workout consists of 12oz. repeats, the nausea comes quicker - after about 10 reps.