First a little background. I was post fit by John Cobb 2 1/2 years ago. Since then I’ve done 2IMs and many other shorter races. Over time I have been feeling less and less comfortable on my bike. In fact, that could have been one of the causes of a recent problem I’ve had with prostatitis. I’ve been off of the bike for 3 months because of it and just got back on 2 weeks ago. I am doing IMUSA in 11 weeks. I needed to find a position that was powerful, aero and most importantly, relieved pressure from my perenium as much as possible.
I took a day off from work and drove 290 miles to see Paul. When I arrived, 20 minutes late (sorry Paul), I was welcomed in to his house/office. You should also know that I drove in with my yellow lab and that she was also welcome. Paul even gave her water - no charge!
For 3hrs, I was measured, stretched, measured again, put on the bike, taken off of the bike, measured again, asked detailed questions about my sporting background, my strengths, weaknesses, goals, future races, problem areas, etc. I was constantly asked for feedback as he slowly tweaked my position which is great because no matter how good I look to a fitter, if I’m not comfortable than it doesn’t matter.
Paul even called an MD friend while I was there to talk about some of my unusual muscle imbalances.
Ultimately, my seat was raised, my stem changed, my arm rests moved further out and more. The coolest thing were these lasers that were pointed at me to see where my arms were in relation to my thighs. I think the point being, the arms can be as far out as possible for balance and stability, as long as they don’t go outside of the thigh line for aerodynamic sake.
Paul also suggested I get rigid sole orthotics for my cycling shoes as I pronate. He uses them and noticed an immedite 20 watt improvement. Needless to say, I’m getting them.
I left feeling much more comfortable and much more powerful. I rode for 3hrs on the CT the next day with no discomfort. Tomorrow will be my maiden voyage outside and I can’t wait to test it out.
This guy is the real deal. I think you’d be hard pressed to find someone else who knows more about bike fit and can articulate it as well as he does. Plus he’s a nice guy. I highly recommend Paul Levine. God, that sounded like a letter of recommendation. Paul get’s along well with others and shares his toys…