Give me your feedback on which self-massage tool is the best and please skip the erotic answers please.
I have only tried the stick. It works pretty well for rolling out legs, but if you have a specialized area you’re looking at, some of the TPS stuff may work better?
Mike
6 x 36 foam roll. I think its called Foam Roller or something. Very versatile; hips, glutes, I-T, hammies, quads, back, shoulders etc.
Oh, yeah,also, the kids love it as a pool toy.
Love MuscleTrak - it’s great for getting deep knots out and really works on my calves (which the stick wasn’t firm enough for)
Wish it was a bit longer for my quads and hamstrings though (its about 5" long excluding handles)
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x2 on the stick. Saved my legs after some long runs-great for calves/quads.
The TP Massage products are great.
My latest favorite weapon is a lacrosse ball.