Signed up for bothe the speedway and the original miamiman last year as part of a deal. Well I moved between the two. Lost a month of training but once I got back in the saddle in August I’ve had some very good weeks of training and raced an Olympic in Arizona. Bike and swim are up there but I haven’t run longer than 8 miles since the last miamiman. Well the race is in three weeks. I will be in town on business. I will have my road bike. I was going to switch to the international distance. But I hate not standard distance races. So a sick part of me wants to do the half ironman. Even if it takes me an extra hour.
I’ve done three half ironmans in the last couple of seasons and an ironman. So what would you do. I’m currently maintaining 15 mpw running. 80 mpw on the bike and about 3-4 k in the pool just to stay in shape.