Alex Hutchinson, as always, has the goods - https://www.outsideonline.com/health/training-performance/supershoe-research-acsm-conference-2023/
Linked research:
- https://pubmed.ncbi.nlm.nih.gov/36780101/ → injury risk
- https://www.runnersworld.com/uk/health/injury/a42067338/carbon-plate-running-shoes-injury/ → injury risk
- https://www.abstractsonline.com/pp8/#!/10799/presentation/3505 → training in non-plated shoes (and relatively minimal ones) makes you faster
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