Has anyone on ST tried the Mcmillian core DVD? http://www.mcmillanrunning.com/coredvdmce.htm
I’m digging the “Power Yoga for Flexibility” DVD first thing in the AM after a short spin and was thinking of getting this for the PM, but $29 is kinda high, IMO. Any thoughts? Seems like the Yoga in the AM and the core stuff in the PM might be a nice little off season routine for a couple of weeks.