Anyone know if these have been all put together in one place so I don’t have to flip all throughout the book to find them?
It’s especially frustrating for the “off season” plan because the workout codes are all over the place.
Maybe someone more motivated than me made a list?
I don’t really need comments on how his plans suck, etc. (but will probably get some anyway). Thanks in advance.
Are you talking about the codes BRW, CLR, CSH and RFL, etc? I usually photocopy the code meanings beginning of the plan so I don’t have to keep looking back when doing the actual plan.
On Sunday I would write in the actual workout under the code for the week in order to avoid that issue. It took me all of 5 minutes to flip through for the entire week.