I had almost the same surgery in May of 04. You are doing better than I was if you can get to your computer the day after surgery. I was out of running for 6 months and off the bike for a month before the surgery. It took 9 months and three rounds of physical therapy with two different therapists to get me back in action. The doc told me it would be about 6 weeks to recover. He wasn’t even close. I was running a bit by Christmas of '04 but wasn’t able to bike until May of '05. I still can’t stay in the aerobars for more than 40K and can’t climb worth a crap in the saddle but at least I’m back out there. I can recommend a great physical therapist if you are in the Detroit area. Good luck with your recovery.
Jay