While out running and biking all day long You have lot of time to think losing weight fast what you and I came up with is this. You really really like? No…?
http://www.google.com/...RkErtXt5NU6WPimz7Hgw
You came home and did pull ups and push ups to Wham??? Yikes!!! 
You will definitely lose weight :0) not that I would do it lol
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You will definitely lose weight :0) not that I would do it lol
I got this one B. What hes trying to say is “do as i say…Not as i do”
The only way to lose weight fast is to do a complete colon cleanse - 7-10 lbs in one sitting (no pun intended).
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Thanks…if you can’t do a brick workout because they are counter productive and no good at least try this what can it hurt :0)
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Sanitized tape worms?!?!! ive been using the dirty ones for years!
During my 9 mile run this morning I really missed our daily spammer and thought of this. I need to see a doctor methinks. :0)
I thought it was 7-9 pounds in one $hitting, not sitting!
I think about this often. I am considering a wrestler like weight cut before my next 5k. Going to wake up really early, head to the gym, and drop 15 lbs in the sauna.
How much water should I carry in this situation? I’m worried about dehydration.
Waterer you can fit into a camelback and you might want to zip tie a speedfil to yur leg with the tube connected to your unmentionables.
Captain America, is that you?
Yes it is, figured I would screw around with CaptCanada and when I changed names it wiped out all my workouts for the last three years on the training page. Strangely enough when I changed names back over my workouts came back lol. Thought it would be funny CaptAmerica and CaptCanada going head to head. Better off I don’t because I would probably self inflict season ending injury onmyself again. Sitting out this year was bad enough :0(
Kind of cool I have a bunch of old advertising stuff (even if this is fake.) it would look cool in the game room. Where did you find it?
Just googled, search “tape worm ad”
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