Loosing extra fluff

Triathlon Forum
1

I am trying to loose some extra weight in my upper body, like under arm pit area and around the waist. Training volume is up but not loosing any on upper body. Would like ditch this before important races come up.

thanks

2

Assuming you are talking about fat reduction, spot reduction is a myth. The % distribution of fat is genetic, you can’t target your fat loss to a specific area…it’s like trying to deflate only the left 1/2 of a balloon.

3

I think the OP just wants to loose it, not get rid of it.

4

Perhaps flab-massage?

5

http://www.elearnenglishlanguage.com/difficulties/looselose.html
.

6

I am trying to loose some extra weight in my upper body, like under arm pit area and around the waist. Training volume is up but not loosing any on upper body. Would like ditch this before important races come up.

thanks

  1. Train more.
  2. Eat Less.
  3. Repeat steps #1 and #2 as necessary.

John

7

Just pay for liposuction
.

8

there is a lot of loosing on here today isnt there?

9

the jokes on Slowtwitch are getting loose…

10

If you’re not winning, you’re loosing.

11

I think the OP just wants to loose it, not get rid of it.

My extra fluff is loose already. What’s a man to do?

12

If you’re not first, you’re loost!