Two hour long Salsa dancing class Wednesday night, and my quads are still sore Friday afternoon.
Note to single/desperate guys: There are 4 guys and 8 women in the class!
Ya theres a reason for the low number of men…if they went with there wives it would be divorce…lol…how many survived the ball room dance deal with there wives???
Your seat’s too low…
Get some really shiny, black cuban shoes, with a two inch heel…that’ll fix ya right up!
Actually, my wife and I are now on our third ballroom dance class and we have made going out on Saturday nights to dance a pretty much routine thing. Since she is not in to running, swimming, or cycling, this is one thing we can share and it has helped our marriage a lot. It took me a long time to get over my inhibitions, but now I enjoy it, and the wife is VERY grateful afterwards, if you get my drift!
There are 4 guys and 8 women in the class!
… and ALL 12 are looking for a BOYFRIEND!
Joking.
Nooo, not me!
There are 4 guys and 8 women in the class!
… and ALL 12 are looking for a BOYFRIEND!
Joking.
Ok, now that gets the “glass of water spewed on the keyboard award” for the week! LMFAO! 
there is no scientific proof that salsa dancing helps endurance athletes… 