Joel Friel seminar, directions?

Looked on the Oakland U website but was unable to find directions, I know somebody posted directions to the U and the hall (dodge hall of engineering?) Some body give me hand? also who from the forum is going?

I am not going to be there, but here is a map of Oakland U. It’s right by the Daimler Chrysler HQ, just of M-59.

http://us.rd.yahoo.com/maps//maps/extmap/*-http://maps.yahoo.com//maps_result?csz=Auburn+Hills%2C+MI+48326&state=MI&uzip=48326&ds=n&name=&desc=&ed=Nz_82up_0Tqcp_vuroUNiBt7M1DBEODGAG1FWIkqCQfUYo12b4nQ23Upa3O7Eq_vwIAz7.X0IgpTzJhU2UGWfguWGbe_89kswQXDawg4XupMeX5yetLAh_E-&zoomin=yes&BFKey=&mag=9

Thanks efernand, I had that much. Was looking for a bit more specific but thanks for answering.

Sorry, read your post too quickly. How’s this: TRIATHLON CLUB AT OAKLAND UNIVERSITY Presents: “Joe Friel Clinic” ** ** Saturday April 24, 2004 (9:00am-4:00pm: Dodge Hall of Engineering – Room 201) * * A full day clinic/educational seminar

Joe Friel is a well known trainer and author in the triathlon and cycling community. He has written popular books such as the “The Cyclist’s Training Bible,” “The Mountain Biker’s Training Bible,” “Going Long: Training for Ironman-Distance Triathlons,” and “The Triathlete’s Training Bible.”

During his lecture he will cover many topics like:

· The most-neglected ergogenic aid

· The Training Triad - What is holding you back?

· Training Theory - Using science to get faster

· Periodization for race peaking

· Weekly planning - Fitting it all in

· Training session design - Train to race

· Field testing - How are you doing?

· Balancing stress and recovery

· Eating all day for recovery

· Racing economy - Free speed

· Question and Answer

Lunch break will be included but no lunch will be provided. This event is free to all Oakland University students. This clinic is also open to the public for a fee of $40.

Contact Lynay Smith at lynaysmith@yahoo.com to reserve your seat. Payment may be made the day of the event or you can send a check in advance to the address below.

Please make checks payable to “Triathlon Club at Oakland University” Send/drop off payment to: Department of Campus Recreation at Oakland University Attn: Triathlon Club Rochester, Michigan 48309

Take I-75 to University Drive (Exit #79, first exit north of DCX HQ complex). Take University Drive east past Squirrel Road, and right onto campus, and a round-a-bout right there. Take the first Right (south) out of the round-a-bout onto Meadow Brook Road. Follow Meadow Brook south until it terminates at Pioneer drive. Left (east) on Pioneer to Library Drive. Left (north) on Library Drive and up into/through the parking areas. All the way up Library drive, on the left side of the road is Dodge Hall of Engineering (pretty much the tallest building on campus). Parking is on the the right, the lot is labelled “36” on the map here: http://www2.oakland.edu/map/ Dodge Hall is labelled “DHE.”

Looks like we’re in room 201. See you there!

-Zo

Thanks, that’s what I needed.

all that info from 9 to 4 o’clock and it’s only $40.00. why is it so far away. go to any other seminar that went from 9 to 4 except for some pyramid sceme and it would cost $295.00 or more.

I wish I could go to this. We have fit appointments booked every hour tomorrow. :frowning: