Ironman utah (1)

has anyone been on the course for the cycle and the run sections, what is it like, are the hills steep are more of a gradual climb, any switch backs on the way down
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I suppose “steep” is a relative term, but they certainly aren’t flat.

Bike: http://ironmanstgeorge.com/bike.html

Run: http://ironmanstgeorge.com/run.html