how do you go about making yours? do you change stuff from the recomended interview part? premaid?
also, anyone know anything about the mix that was at triple T?
thanks
I take the pre-made formula, add some caffeine, subtract most of the protein because it makes it frothy, and subtract some flavor. I have changed what I have gotten every time and I think I am close to finding a formula to stick with.
I just started by ordering the IM mix. I will customize as needed from usage experience. So far, I love it “As Is”.
how do you go about making yours? do you change stuff from the recomended interview part? premaid?
also, anyone know anything about the mix that was at triple T?
thanks
The bike was the Tri Heat mix, the run was the 5k formula. Seems as though many are gravitating to 2 mixes. One a heavier formula for training and the bike of longer races. A second lighter formula with no protein and some caffeine for the run and also for any sprint races they might do.
The IM formula is a stud, tough to go wrong with that one for most males 150-180 lbs.
Hope that helps!
mike, thanks for the reply, i think i found what i was looking for.
will be ordering tomorrow,
thanks again and thanks for stopping to make sure we were ok at triple T
No prob. Glad to do it. People forget I used to be a racer back before I started this beast. Never a problem to hang out at races and help out. I love it.
always good to see the companies out at races, and even better to see you out on course and stopping to make sure people on the side of the road were ok.
how long does stuff normally take to ship out?
thanks,
David
No doubt this product was amazing, i think it’s better to go with try and error during training. I start with IM mix and i make some change, now i have my perfect recipe. For shipping, here in Canada it’s verry fast, 2 to 3 days.