After about 3 months of no running following a knee injury and arthroscopic surgery…I hit the track today. I could have pitched a tent and rotated intervals all night.
There is just something almost magical about the whole process of running that gets my motor runnin’. I can’t imagine what I would do if I was ever permanently prevented from running. And I can’t tell you how many times I wish I had started this stuff when I was 15 instead of 35. No looking back though…only forward…