Will you still be dreading it in a month?
I like to swim right after I run - then the water seems less cold I don’t know if that would work for you in terms of your daily schedule, but even a short cardio w/u before jumping in could be helpful.
Will you still be dreading it in a month?
I like to swim right after I run - then the water seems less cold I don’t know if that would work for you in terms of your daily schedule, but even a short cardio w/u before jumping in could be helpful.