If you havent already, buy a decline board and do your eccentric decline single leg squats religiously 3 x each day and it will eventually go away. The dull ache will likely remain. If it gets sharper, double your daily squat sets. Keep after it hard. This worked for me and I got through it.
http://runningwritings.blogspot.com/2011/09/injury-series-tendon-remodeling-part-ii.html?m=1