How to Change a Flat Tire -- My first Vlog!

Hey everyone!

I put this little video together (http://runningwithdoggies.blogspot.com/2011/11/how-to-change-flat-tire-my-first-vlog.html) to help out a couple of friends who have had difficulty changing flats. I know that when I got into triathlon, learning how to change a flat was VERY intimidating. And, when I changed my first one (all by myself!) I felt so empowered. I made this video to show those newer to triathlon/cycling that you CAN change a flat and that it isn’t that big a deal at all. :slight_smile:

This is my first vlog, and I was a bit nervous and forgot to mention a couple of things (like checking to see if your tube is pinched between tire and rim after you’ve put in the new tube), but whatever!

Hope this might help anyone out there!

Julie :slight_smile:

So I wanted to give you guys a little update…

I’ve made a new blog that can be found at http://trivlogger.blogspot.com/ that is strictly vlogs. I’m having a blast sharing everything I’ve learned about triathlon over the years.

If any of you would like to see me address a certain topic, please drop me a line!

Julie :slight_smile:

These are great! Thanks for sharing. I’ll keep checking in on your blogs.