How much weight did you gain over the holidays?

Start date: 30 OCT 2008
Weight: 191.5

End date: 02 JAN 2009
Weight: 194.5

Three pounds which isn’t that bad, but it felt like a lot more. How much weight did you gain or lose during the holidays?

Probably stayed even. Out of town right now, will weigh in on Monday. i might have even lost some… this 100/100 is kicking my butt.

I didn’t gain anything at all, actually I lost some pounds. I stayed focused on my nutrition and maintained good training.

/CE

Three pounds which isn’t that bad, but it felt like a lot more. How much weight did you **gain **or lose during the holidays?
In the neighborhood of 3-4 as well. It really feels a hell of a lot more.

Nov 3rd 165.
Jan 3rd 152.

Lost 13 :slight_smile:

Damn. Good job to you.

Nov. 24 - 183
Jan 3 - 193

I’m pathetic… :slight_smile:

Even-steven for me, - and thats a first!

Zero
.

Lost 21. I was at 234 in November and am now at 213. Feels good, but I missed out on a lot of rum-cake.

At Clearwater I was around 148, I am now around 162 or so, more than a pound per week. Start reeling it back pretty soon, sometime after I finish that eggnog in the fridge.

about 14 lbs in the last 4 weeks and I could care less. I enjoyed every ounce, do it every year, and take it off just as easil;y as I put it on. I’m convinced whatver roman emperor put tgether the holiday calendar was a tri coach, its perfect!

Seriously? I’m afraid to weight myself, that’s why training is going ahead full steam for me. Maybe in a month or two i’ll weight myself…:-))

www.konashelley.com

I did not gain any. I may have lost a pound.

At least 10 pounds. You try training for IMAZ, only to have Thanksgiving and the holiday season start 5 days after. The combo of the holiday season and a training break at the same time is good for the heart! People that worry about weight gain during the offseason will burn out during te season. Live a little!

3lbs Since Christmas. Nothing between Thanksgiving and Christmas.

How much more could you care less?

Not a pound spent the last two weeks with a high volume of training.

Good job to you too.

My work place has a “maintain don’t gain” program. They weigh you before Thanksgiving and then after New Years. If you stay within 3 pounds over the initial weight, or under, you get a $15.00 (pre tax) check. Last year I lost 8 pounds, this year it looks to be around 3 or 4 pounds that I will lose. It does help that October and November are easy months for me and that I have a lot of vacation in December that allows for some pretty long training sessions.

Anyhow, I’ll say I lost 3 pounds.