How Cold is too Cold for Racing?

About a month ago I register for a Local Sprint Tri that suppose to happen today ( actually right now )

Got everything prepared last night just to wake up this morning with a 38F temperature ( windchill of 32F - 14 mph winds). It is a indoor pool but had to ride outside, have been battling an ear infection since February - decide to pull the plug.

Tell me ST, how soft I am?

Not worth it. I’ve done many sprint tris in cold temp and I couldn’t feel my toes during the run most of the time. I got disoriented on the bike, I couldn’t take off my helmet because my fingers were frozen. I asked a guy next to me and he struggled too. I don’t have good memories and feel like I wasted money so I avoid ones in beginning and end of the year. I rather enjoy the event and have fun at the same time. No, you are not soft. You are smart.

I’d have done the same thing
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Not worth it. I’ve done many sprint tris in cold temp and I couldn’t feel my toes during the run most of the time. I got disoriented on the bike, I couldn’t take off my helmet because my fingers were frozen. I asked a guy next to me and he struggled too. I don’t have good memories and feel like I wasted money so I avoid ones in beginning and end of the year. I rather enjoy the event and have fun at the same time. No, you are not soft. You are smart.

I was feeling guilty about it but yes - that wouldn’t be fun at all and the risk of having another ear infection is very high.

Weather was great 2 days ago and I was very excited to race…but it not worth it.

Prob a good move. Get clear of the ear infection BEFORE it keeps you out of the water for months on end and ruins the entire season

I would’ve done the same, but I also think it depends on how much money and time I’ve invested into the race. Lake Placid 70.3 two years ago was cold, but I spent a lot on travel/lodging/race entry. I would’ve skipped a local sprint if it was that cold out.

This is supposed to be for fun. Seems like you made the best decision for you, I’d have done same.

why not wear proper clothing and dry off?

About a month ago I register for a Local Sprint Tri that suppose to happen today ( actually right now )

Got everything prepared last night just to wake up this morning with a 38F temperature ( windchill of 32F - 14 mph winds). It is a indoor pool but had to ride outside, have been battling an ear infection since February - decide to pull the plug.

Tell me ST, how soft I am?

Like what? I did a race last November at 45f, and was cold AF. The bike wasn’t bad, except my glasses kept fogging and so visibility sucked. But, when I got off in T2, my feet were numb and stayed that way for the entire run. Came in second, but it was not much fun.

7 degrees colder with more wind sounds awful.

Afterwards I asked what to wear… The only real advice I got was to find one of those old neoprene speed suits on ebay (tyr sayonara, etc). Still waiting for one to show up.

If you did race, I’d easily suggest a jacket or something to stop the wind (if you say that you didn’t bring a jacket or weren’t prepared, not much you can do at that point…check the weather and plan accordingly). Temps that low with wind on a cold body is going to do as much mental anguish as physical, so if you can cause less physical cold on you, your mentally in a better position.

That’s not to say taking a DNS wasn’t smart as it sounds like this was a B level “run of the mill” triathlons for the OP. But there are things you can do in instances to combat those conditions. IE- in an event that you did pay a bunch of money to do etc. or that it’s your A race, etc.

what about winter cycling gear?

Like what? I did a race last November at 45f, and was cold AF. The bike wasn’t bad, except my glasses kept fogging and so visibility sucked. But, when I got off in T2, my feet were numb and stayed that way for the entire run. Came in second, but it was not much fun.

7 degrees colder with more wind sounds awful.

Afterwards I asked what to wear… The only real advice I got was to find one of those old neoprene speed suits on ebay (tyr sayonara, etc). Still waiting for one to show up.

I’ll give you the pass due to the ear infection.

But otherwise, remember the old Russian proverb;
There is no bad weather, only bad clothing.

As long as it wasn’t cold enough for ice to form anywhere, then it’s just a matter of “dressing for success”

I would DEFINITELY race a Duathlon in those conditions.
I actually have done so.

With an ear infection you made a good choice opting out. Otherwise, it’s just a matter of getting dry and having the right gear. Especially for a sprint. You wouldn’t be on the bike that long. If I was racing and hoping to podium, I’d throw on gloves and a warm-ish jacket or wind jacket and just cope with freezing for 30 minutes on the bike.

About a month ago I register for a Local Sprint Tri that suppose to happen today ( actually right now )

Got everything prepared last night just to wake up this morning with a 38F temperature ( windchill of 32F - 14 mph winds). It is a indoor pool but had to ride outside, have been battling an ear infection since February - decide to pull the plug.

Tell me ST, how soft I am?

See Ironman Tahoe a few years back. My hardest experience was 55 degree water temp, pros early start, 32 degrees, dry, Bend Oregon, at elevation. First 14 miles on bike downhill. I wasn’t even thinking clearly coming out of the swim. Eric Wynn was gracious enough to remind me that yes I need more layers and I was being delusional thinking I didn’t need arm warmers.

Two guys recently raced to be the first on foot crossing Antartica. Both made it. The guy that one used to be a triathlete. You’ll probably be ok.

Yeah, I’m gonna pass.

Two guys recently raced to be the first on foot crossing Antartica. Both made it. The guy that one used to be a triathlete. You’ll probably be ok.

Colin O’Brandy - he was at the Joe Rogan’s podcast a couple of weeks ago. The other one was a Navy Seal.

They were looking for a record, I was looking for a training day.

Don`t mind the challenge but all for a good reason !

Prob a good move. Get clear of the ear infection BEFORE it keeps you out of the water for months on end and ruins the entire season

My last swim was about a month ago. Went to the doctor last week and she told me it is about 75% ok, asked me for one more week out of the water ( I never mention having a Sprint Tri on my plans! ) :slight_smile:

I would’ve done the same, but I also think it depends on how much money and time I’ve invested into the race. Lake Placid 70.3 two years ago was cold, but I spent a lot on travel/lodging/race entry. I would’ve skipped a local sprint if it was that cold out.

exactly! In case it was my A race 12, 14 weeks of training leading up to it I would 100% power through and due it even with the ear infection going on. But just for a local Spring to get me motivated for the season an training my transitions is not worth it.

Gave the local Tri a “donation” and live goes on.

Delicate souls are delicate souls :slight_smile:
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