Does anyone have any recipes, or links to recipes for home-made energy bars? My previous attempts have failed, they come out way to dry and crumbly. I wondered if anyone here had any experience with making them.
Try this
http://www.cruciblefitness.com/forum/topic.asp?TOPIC_ID=40
Yes I’ve made them (well my wife did anyway) and they’re GREAT !!!
My buddy’s dad is a gastroenterologist and from what I hear an incredible cyclist. He has his own web site called Cycling Performance Tips. I just discovered this myself, but I do believe there are some recipes on there.
Thanks for the link, looks like there are a few recipes that I can try.
I have noticed that people don’t like to share their energy-bar recipes, this has been asked in the past with few responses. last weeks post, with may requests for the recipe from the original poster, went unanswered.
A