jackattack,
I’m assuming your interest in my performance is an interest in me in particular and not in “you guys” in general. It should not be surprising at all. Since the State Championship I’ve been using PEDs. Just kidding.
The State Championship was the day after our monthly Club Personal Achievement Time Trial (PATT). Since I had never ridden a 40 km TT before, I expected I would end up being a small fish in that big pond. Especially in my first effort at that distance. I accepted this lot. My logic was why pass up our Club PATT (10 mile/16 km) to “save” myself for an event that I would end up middle of the pack at best.
So I put in a maximum effort on Saturday before the State Championship and had the best time in our Club PATT, 25:07.67. Not quite 24 mph average. I was a big fish in the small pond!
On Sunday at the State Championship, I rode for the experience to be gained from competing in a 40 km event. And what an experience it was! I hurt so bad each time out (west). I wanted to just sit up and quit so bad to make the pain and hurt go away. Why should I endure this? My first “loop” was just over 30 minutes. The second loop was much slower. Going up those little rises was devastatingly slow. I had almost nothing in my legs to get me up them. My second loop of agony was about 6 minutes longer than the first loop had been.
To my surprise, I finished less than a minute and a half out of a medal with my compromised effort! I’m sure that had I not ridden hard on Saturday, I could have performed better on Sunday in the State Championship. Don’t misunderstand me, I’m not regretting what I did, only realizing a surprising discovery. I could have been a bigger fish in that Beg pond than I thought I could have been.
There is also a fitness issue that I think my racers fail to consider adequately. At 16-20 km, more of a sprint, endurance does not play the same issue that it does at 40 km. I suspect you are much more fit than you are giving yourself credit for. This begins to show most impressively over the 40 km distance. At 40 km, you kicked some ass Jack! Congratulations.
I think that generally, most riders will slow their average speed about 1/2-1 mile an hour for a 40 km distance vs a 10-12 mile distance.
I was also surprised at how few cyclists were “fit” for the 40 km distance. For all those “boys” ahead of me this year, yourself included, look out next year.
The June 26th PATT was my first race on my new TT bike. In July’s PATT, I rode 24:33.64, a personal best and breaking the 25 minute barrier for the first time. I’m trying to break 24 minutes before the season is over. That is my goal for this year.
Allen Duncan, a cat 4 racer and 2nd at the State Championship, was 7 second faster than I was in the July Club PATT. We are very good friends and very close in ability and compete vigorously against one another. Al did not race on Saturday, June 26th, he was saving himself for Sunday and the State Championship. Had I not raced Saturday, I believe I would have been in the 62-63 minute range.
I agree with you that from 1:05:41.62 in a 40 km to 28:48.14 in a 20 km is a most impressive improvement. There must have been some issues with the 40 km effort. Illness?, recovery?, training or lack of?, poor sleep that night? (too excited ), etc. You get the picture.
Eric Schmidt has been a very competitive time trialist last year and this year. He is tough competition for me. Jason Brake is a racer who concerns me greatly. He is young, strong, and gifted. It is only a matter of time before he begins to return the favor and starts kicking my butt. He is still going up the learning curve for time trialing, but he is rising fast!
Jack, your time for the State Championship improved last year to this year. I did not see your name on the 2003 Hines Park Time Trial results. You must not have competed last year. But it looks like you have been continuously improving.
I do know how you feel, however, about what you feel is a subpar performance or a performance that you are just not satisfied with. I rode faster than last year, about 45 seconds faster, but the first 2-3 miles Sunday felt like I had been out Saturday riding hills very hard. My legs just didn’t feel right and “snappy”. I was disappointed with my effort Sunday even though to many, it was a significant improvement. Our consolation, there’s always the next race and our desire to improve. At least we are doing something that is healthy for us and we enjoy immensely. Our wives know we’re not running around from bar to bar with wild women. Maybe that could be fun too, but I just can’t find the time to get started.
I hope to meet you some time at one of these events and say hi. I apologize for not being able to recognize you, but if you recognize me, by all means take a minute and introduce yourself to me. I would love to make you acquaintance. I know you are a duathlon kind of guy, I have reluctantly refrained from that so far. Are you planning to ride in any upcoming cycling events? Until then, good luck with your training.
And thanks again for your plug for the Hines Park Time Trial event. I hope you come again next year.